The Girlfriend’s Guide to Lupus is a self-help book for women who feel scared and alone with their lupus diagnosis. This how-to guide educates, inspires, and empowers you to navigate the ups and downs of living with lupus. Sure, there will be challenges, flares, and setbacks along the way.
But guess what? You’ve got this! This book will help you with all the daily aspects of living with lupus, so you can feel and be your best self.
GET GUIDANCE ON…
- What to eat and not to eat to keep your lupus in check.
- How lupus can screw up your sex life (no pun intended) and how to find pleasure in overcoming those challenges.
- IdentifyIng what triggers your “flares” and how to prevent them.
- Building a kick-ass squad filled with people who love and support you (including me).
By the end, you’ll understand that lupus could never define you because you’re so much freakin’ more!
“The Girlfriend’s Guide to Lupus” is a fantastic resource not only for those diagnosed with lupus and looking for answers but also for those who care for them. It feesl like you are talking to a trusted friend and no topic is off limits. Sprinkled throughout the text are “tools” for your “toolbox” to navigate medical challenges, advocacy, personal interactions and all aspects of living with this disease.”Michelle H.
“I picked up this book to better understand a friend’s journey with the disease. Boy, was I captivated by page 2. For a first-time author, Chay absolutely nails it. Her writing is as down-to-earth as it gets—honest, raw, and refreshingly candid. This isn’t just a book for those living with Lupus; it’s a masterclass in approaching chronic illness with humor, grace, and helpful advice.Marcey R.
Amanda Chay has set the gold standard for how to tackle the topic of autoimmune diseases in a way that’s both engaging and informative.”
“This book empowers women with lupus to deepen their understanding of this chronic disease, while at the same time, showing them that their diagnosis doesn’t define them … and that they are not alone!”KALEIDOSCOPE Fighting Lupus
“This book uses a lighthearted and humorous approach to comprehensively describe the realities of lupus. I highly recommend this book for anyone living with lupus, as well as for those interested in learning more about this disease.”Rekkha S.
“This book is intimate and real, like a heartfelt conversation with your bestie. There’s so much good information for a lupus warrior or anyone who loves them.”Megan P.